BJJ No Gi 100 Kilos to Side Mount to Arm Bar: Black Belt Carlos Catania and Purple Belt Matt Brannon

Posted: December 12, 2011 in Brazilian Jiu Jitsu Techniques
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Bowie MMA Head Coach – Brazilian Jiu Jitsu Black Belt Carlos Catania under BJJ Red Belt Sergio Penha. Watch and listen to the detailed instruction. This is the quality of training and explanation we get in class.

Call 240-286-5219 or email for more info.

All the best,

Chris

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