BJJ – Mounted Wrist Lock – Sergio Penha/Carlos Catania

Posted: August 5, 2010 in Bowie MMA - Mixed Martial Arts
Tags: , , , , , , , ,

Master Sergio Penha demonstrates on Head BJJ Coach and BJJ Black Belt Carlos Catania at Bowie MMA in Bowie, MD. Here he teaches a unique wrist-lock finish from the mount position which is good for Gi work.

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Comments
  1. Sal Artore says:

    My tae kwon do looks useless against some of this move

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