Archive for December 12, 2011

Bowie MMA Head Coach – Brazilian Jiu Jitsu Black Belt Carlos Catania under BJJ Red Belt Sergio Penha. Watch and listen to the detailed instruction. This is the quality of training and explanation we get in class.

Call 240-286-5219 or email for more info.

Bowie Mixed Martial Arts offers self defense/personal safety training for women… taught by coaches who have taught law enforcement officers, professional fighters, as well as wives, husbands, fathers and mothers how to stay safe.

Would you know what to do in a potentially dangerous situation?

We can help.
You can learn how technique can triumph over strength and size.
You can also learn how to stay safe and avoid a confrontation altogether.
Most importantly – you will feel safer and more confident.

self defense for women in pg county, bowie, crofton, maryland 20715 21114

Call 240-286-5219

You can also email us at Info@MMAofBowie.com